Spartan Up:
25 Pull-Ups
50 Box Jumps
50 Deadlifts (135 / 95)
50 Push-ups
50 Floor Wipers (135 / 95)
50 Kettlebell Clean and Press (35 / 20)
25 Pull-Ups
TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE
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