Had to move the run from early morning to the afternoon due to showers.
Run a 5K. (3.1 miles)
Tanya finishing her run.
TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE
8 comments:
It was nice running in the fresh air. Got a few blisters on my feet other than that not to bad for my first run this year.
5k.....24:46!
Nice work Tan!
Heavy legs today! Took all I had to get up that last hill. Always nice running with someone else to give you that little push.
Way to finish strong Josh, nice run! Glad you're not coughing too much.
5k- 25:58
Hope football went well this weekend Buss!
First I had to catch up...did the Push Pull at the gym ...reg push ups no rings and used the assisted pull up machine ...25 min
5k in the afternoon...27:36
Jack the Dog is wondering whats the hurry?
Did I see a couple turkeys in the background?
I'm dry now. That's always a plus.
I have a solid 5k loop mapped out from the back of IVMS. We can stay on trail about 80% of it.
Maybe we can run it before school on Wednesday.
Really nice running outside today. It is much diffrent then the tredmill. I am not sure how far I actually ran. Tara thinks it is a little over a 5k....29:00
6am tomorrow morning...Indian Valley. Who's in?
I'll be there
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