CROSSFIT APEX: 3-3-08 "Kelly"

3-3-08 "Kelly"

5 rounds for time:

400m run

30 wall balls

30 box jumps

1 comment:

Bussom36 said...: Kelly Looked Fun, As for Linda...She whooped my butt! I don't think I will be moving too quickly tomorrow!! I most likely will not be at the am workout. Good Luck!; March 3, 2008 at 7:40 PM

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