CROSSFIT APEX: First Day of MAY!

First Day of MAY!

Time to get in good shape for the summer. Here are 3 girls dedicated to making that happen!

Welcome Gail to our Morning workouts!

Theres nothing like a morning Turkish Get-Up!

2 comments:

Felice said...: Nice work ladies!; May 1, 2008 at 1:03 PM
Schmail said...: Was great to be with Jodie and Molly and of course Andy and Josh too!! Thanks for ALL of the encouragement- it sure helps alot!! See ya Saturday!; May 1, 2008 at 5:49 PM

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