WOD #1 BWI HOPPER EVENTS

Announced this morning at 8am was the first hopper event.

1 round 30 - 1/2BW Front Squats followed by a 1 mile run.

Mike has checked in after the first event finishing in 7 min and change. He is sitting around the 10th place position after 3 heats. The Hopper Event attendance is up around 100 Crossfitters. The first hopper event will finish around 11:30 where there will be a second event chosen for the afternoon. Stay tuned. Keep up the good work Scrappy.

Hopefully we can get some pics from the event on the website later.