CROSSFIT APEX: Halloween FRAN

TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE

Pages

HOME
LOCATION - PA
Trainers
Getting Started
CALENDAR / RATES
CLASSES
About CrossFit
Jane Says...

WEBSITE WILL BE CHANGING OVER THIS WEEKEND. SORRY FOR ANY INTERRUPTIONS.

Workout of the Day

CrossFit APEX Daily WOD (click here)
Crossfit.com WOD

Halloween FRAN

Heat 1

Untitled from CrossFit Apex on Vimeo.

Heat 2

Halloween Fran from CrossFit Apex on Vimeo.

Posted by Josh Wagner at 11:18 AM

No comments:

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Proud Sponsor of CrossFit Apex

CrossFit RRG: We support our community's first line of defense.

Free CrossFit Journal

Blog Archive

CrossFit Apex LLC. Awesome Inc. theme. Powered by Blogger.

HTML Hit Counters