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Can you finish 100 muscle ups in less than 1hr?

Gillian Mounsey fundraised for Hope for the Warriors. Her goal was to complete 100 muscle ups in 1 hour. We took a trip to New York on Saturday night to help support Gillian. Thanks to all of her hard work Gillian was able to raise $53,000.

The mission of Hope for the Warriors™ is to enhance quality of life for US Service Members and their families nationwide who have been adversely affected by injuries or death in the line of duty. Hope for the Warriors™ actively seeks to ensure that the sacrifices of wounded and fallen warriors and their families are never forgotten nor their needs unmet, particularly with regard to the short and long-term care of the severely injured.



Hope for Warriors from CrossFit Apex on Vimeo.


Gillian 100th Muscle up from CrossFit Apex on Vimeo.

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