Deadlift Double Under WOD
Watch Zach, Frank and Kristin's first 4 min of Tue. WOD
Deadlift Double Under from CrossFit Apex on Vimeo.
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2 comments:
Got very frustrated with this wod, Wasn't clicking with my double under's. I hope to do this one again and do alot better. The du's under took over the wod for me and i was just so frustrated it made me do so bad on the deadlifts as well.
Yeah, DU's are going to be my next challenge too. I've been working on them at home but I can't seem to string more than 2 together in a row yet.
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