Our Apex Lady representative
Carolyn "CP" Powell
Carolyn "CP" Powell
Name: Carolyn Powell
Nick Name: CP
Age: 27
Height: 5'5"
Weight: 150 lb
Started Crossfitting: May 2009
Back Squat: 165 x3
OHS: 95lb x 3
Deadlift: 255lb
CFT: 485 July 09
Snatch: 85 lb
Clean: 120 lb
Clean & Jerk: 120lb
Fight Gone Bad: 275
Grace: 4.23 (85lb -aug 09), uneven Grace 7:07
Helen: 12:50 (assited PU)
500 m row: 1:42
Favorite Lift: Power Clean
Favorite WOD:
Least Favorite Lift: Squat Clean or Squat Snatch
Least Favorite WOD: anything else with obscene amounts of Pull ups
7 comments:
That's what I like to see! Let's kick some ass this weekend!
Nice! I'm excited to watch you guys compete this weekend!! Best of luck!
Great picture - can't wait for Saturday, good luck!
-KP
Good luck CP!
Cant wait to see you two kick arse this weekend!!!!!! Best of luck girl!
Those numbers dont show all the cards... This girl has FIGHT! Best of luck CP!
PS. What a good looking guy you are carrying around!
Good Luck CP, Scrappy & Frank!
It's time for APEX to represent!
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