Our first time with Nasty Girls from last Saturday
3rounds for time
50 air squats
10 hang power cleans
7 muscle ups
Nasty Girls from CrossFit Apex on Vimeo.
TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE
3 comments:
Awesome work on Nasty Girls Apex!!
Nice work on the video Spielberg!
Josh - What a fun video - I love it!
-KP
Sitting in the airport and can't view this video. I curse you iPhone. @€{*+!
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