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Amateur MMA fighter, Sidney Outlaw, on his fifth workout with us gets to put a checkmark in the book for Muscle ups! Way to go! See how easy he makes it look...Congratulations!

Sidney Outlaw 1st muscle up! from CrossFit Apex on Vimeo.

4 comments:

Kimberly said...

Congrats! With the way you made it look that easy, I should have mine by tomorrow haha :)

Bussom36 said...

Nice Work Sidney! Apex is making it rain muscle ups!
Who's after Kim?

Don't forget about the Woman MU Challange
and the Male one arm pull up challenge!

Karen said...

Oh to be young again. Great job Sidney. Someday I do at least one.

Josh Wagner said...

You keep working Karen, you will definitely reach that mark in the future!!!

Love to see how far you have come and how much your hard work has paid off!!