It's less than one week away! The first ever WOD and Wings at CrossFit Apex Saturday Nov. 20th at 10am. Who's in from Apex? Please post to comments. Don't forget if you plan to EAT wings, you need to BRING wings. There will be a "best wing" contest for you Martha Stewards or Emrils out there...and there will also be wing eating contests for all you Man vs Food folks! If you want to go in on wings with people that's awesome. Please just let us know if you are in by Wed. here on comments so others can communicate wing-pooling with you if need be!
Can't wait for the fun!"21-15-9
8 comments:
I'm in guys.
I don't know... a meat-free wing still sounds gross :P
REMINDER TO ALL:
This is a free event, meant for a good time! 10am group workout with other CF neighbors and then around 12 noon wing festivities!
THe more the merrier, please just let us know :)
Coach and I will be there even if it's just to watch the gluttony. I think he said yes because he really just wants to climb the rope. ;-p
i plan on being there as well!
Bruce and I are in as well!
Bri and I are in if my knee cooperates. I have a paleo almond flour wing recipe I'll try out.
Josh are we to show up at 8 or 10AM for tomorrow's WOD?
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