Last Friday we had 3 PR's on Front Squats - Check'em out!
Today we are working our Deadlifts 12/10/10
Lisa H max front squat 135lbs from CrossFit Apex on Vimeo.
Vic 215lb Front Squat from CrossFit Apex on Vimeo.
Bobby 160lb front squat from CrossFit Apex on Vimeo.
No comments:
Post a Comment