It's Christmas week and that means the New Year is right around the corner. It's not to early to start thinking about your fitness goals for 2012. Starting this January, we are going to create a "Faces of Apex Wall" as well as a wall of goals similar to last years. The goal sheets will include 1 fitness goal for the the 2012 year as well as 1 nutrition goal. Once your goal sheet has been handed in we will ask you for a head shot photo to place on our Faces of Apex wall.
(Goal Sheets will be available at Apex the week after Christmas)
2 comments:
I didn't reach my goal of getting a pull up. ;( (From last year.) This year will be the year though! I can feel it! :) Miss you guys!
Awesome! I can't wait to be really held accountable for my goals!!
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