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Drink More Water!
Stumbled across this nifty little picture and thought it was definitely worth sharing! So the next time you have a headache, are overheated, feel backed up, have achy joints, tight muscles, cramping muscles, or feel a little tired consider your fluid intake and have a glass of water.

Just make sure you're drinking clean, healthy water...listen below for more.
(This is from Underground Wellness, love this guy's information!)


1 comment:

Erik said...

Finally something we are allowed to consume. Btw, had a delmonico steak from the beef order and it was delish!!!