CROSSFIT APEX

Have you ever wondered if you could complete a Triathlon?

As a we continue to Crossfit, can we handle a triathlon without specific training in swimming, biking and running? I guess our opportunity to find out has arrived. A group of Apex athletes will be taking on the 2nd Annual Atlantic City Sprint Triathlon. (400m swim, 10 mile bike and 5k run) We would love to have as many athletes participate as possible from Apex. The swim is in the bay, the bike is on the atlantic city expressway and the run is on the boardwalk. What better locations to run your first Triathlon. Sign up here: ATLANTIC CITY TRIATHLON. Registration closes at any time so sign up now. Race takes place on Sept. 15th. Lets make a weekend of fun. For any details talk with Keith or Josh. Currently signed up for the triathlon is Keith, Josh, Tanya, Clayton, Missy, Kutty and Kacie. On the fence is Karen N and a few others. (Karen is considering the international distances of 1mile swim, 20mile bike and 6.2mile run.)

Hey you never know what life may throw at you, can you handle it? Oh and by the way did I mention that the first event of the 2012 CrossFit Games was a triathlon. We better be ready for anything!

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