10 Tips For Success For The CrossFit Newbie

1.) You’re Competing Against Yourself, Not Others

2.) Don’t Be Too Proud To Scale

3.) What You Eat Is More Important Than What You Lift

4.) Don’t Be Afraid To Ask For Clarification, Over and Over and Over Again

5.) Crossfit Isn’t Everything

6.) It Doesn’t Get Easier, It Just Sucks Less

7.) You Won’t PR Every Day

8.) Have Fun

9.) You Are All Firebreathers

10.) Respect Rest and Recovery

Read the entire article here. Compliments of CrossFit Delaware Valley

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