CMC Training Run on Saturday, May 4th!
Come out to Peace Valley Park this Saturday at 11AM for a little hill training! Those of you signed up for the CMC will benefit as well as anyone wanting to get out and breathe some fresh air...okay, breathe fresh air heavily:)
We will meet at the main parking lot in "Galena Village" (where the boat house is, off of Creek Rd--see map for directions: http://www.buckscounty.org/government/departments/parksandrec/Parks/PeaceValleyMap.pdf) at 11AM, go over some pose running techniques, and then it's off to the hills for a great workout!
Please post to comments if you plan on attending:)
5 comments:
Those are some hills, if they are the ones I am thinking about....You all have fun!!! Rolling down them were fun, walking back up, yeah not so much!!!
PERFECT training for the CMC! In just a few weeks we'll be going up and down hills A LOT more steep than anything Peace Valley can dish. AND it's supposed to be beauteous tomorrow. AND Erica from America will be there. You should all go!
How long will the run be?
Let's meet in the parking lot on the right hand side in Galena Village. See you all soon!
Run will be 1 to 1.5 hrs--don't worry, we won't be running the whole time!
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