CROSSFIT APEX: There was a Chill in the air at Franconia this morning

There was a Chill in the air at Franconia this morning

The chilly air didn't stop anyone from taking a shot at Helen!! Enjoy the pics!

Group 1 Pre-7:30am

So it begins!!! 7:30am Group

8:30am grou

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3 comments:

Angie said...: Thanks for another great Saturday guys! Appreciate your time, dedication and encouragement!

Took on Helen - 12:11
25 lb kettlebell

50 push-ups for time- 3:19 (a bit rough after yesterdays JT, but I got through it!); April 26, 2008 at 1:03 PM
Felice said...: Is it me or do I look like I'm about to blow chow.

On Keith.

Helen PR 9:14

35/M/198

50 pu for time 0:38 (I think); April 26, 2008 at 4:55 PM
Tanya said...: Great to have so many determined Crossfitters take on Helen this morning. Nice job!

Was a little nervous for Helen today, not gonna lie...turned out alright!

F/26/150 Helen PR 9:30; April 26, 2008 at 10:14 PM

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