Great crowd @ the park today w/ some new crossfitters. Cold before WOD but by the end of the 2nd rd. warmed up quickly. Everybody did great. Just a reminder "PAIN IS WEAKNESS LEAVING YOUR BODY".
Alot of determination out there today...I love to see that.
Your time on the white board is not as important as knowing you gave all you could to the wod and driving away with the feeling of no regrets left under the pavilion.
We've got alot of heart out there in our Apex crossfitters. Keep up the great work!
4 comments:
Great crowd @ the park today w/ some new crossfitters. Cold before
WOD but by the end of the 2nd rd. warmed up quickly. Everybody did great. Just a reminder "PAIN IS WEAKNESS LEAVING YOUR BODY".
Alot of determination out there today...I love to see that.
Your time on the white board is not as important as knowing you gave all you could to the wod and driving away with the feeling of no regrets left under the pavilion.
We've got alot of heart out there in our Apex crossfitters. Keep up the great work!
Thanks agian for the rings. I might be able to do a workout with you guys next weekend
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