CROSSFIT APEX: Tuesday AM Group

Keep up the hardwork, you can definitely call yourselves crossfitters after todays showing!!

Tanya said...: This comment has been removed by the author.; May 27, 2008 at 5:56 PM
Tanya said...: What a great group! These girls showed heart and determination throughout the entire WOD.

You should be proud of yourselves for the way you fought today...your heart was in it and you could see that during the 8th round with 2 seconds left pushing with all you have to get that last rep. You guys make me so proud :)

Quotes of the day "I like the floor wipers,they were the easiest ones today!" "Yeah, for me too"

...note to self, add more weight for wipers next time :); May 27, 2008 at 5:58 PM

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