Cards being played this week

Missy and Kim were our card pickers for the week. Kim's card got a chance to be played today. The eight of clubs called for 4 rounds of: 400m runs and 50 air squats. We had a good showing of 14 people take on this challenge. For the ladies Alex (12pm) and Jodie (5:30am) topped the female leader board with times around 13 minutes. One of our youngest crossfitters Zach (14) and his brother Kevin both held the leaderboard for the men. Their sub 10 minute times were great performances not letting down on either exercise throughout the WOD.

The seven of diamonds is on its way to being mixed into this weeks WOD's!