WEBSITE WILL BE CHANGING OVER THIS WEEKEND. SORRY FOR ANY INTERRUPTIONS.

FIGHT GONE BAD
Nothing like a little Fight Gone Bad for a Saturday morning workout! We had alot of major accomplishments today! Molly and Angie both completed FGB, rx'd and put up new PR's. (Molly 245 / Angie 274) Eida took on her first rx'd FGB and to finish things off we had 5 crossfitters take on FGB for their 1st time: Linda, Zach, Lauren, Mike C., and Dan. Great job to all. You can enjoy more pics from Saturdays workout if you click on CrossFit APEX Daily WOD located on the right side bar.

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