The Thursday Night Line-up!
All participants successfully survived "Jeremy". For some it was their first time for others it was just another WOD to practice their overhead squatting. Great job tonight Gang. Loved the intensity.
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5 comments:
Josh, great job managing 8 of us with overhead squats...
had fun as alwasys. J
yeah! He did have to pull out his teacher voice a couple of times to keep us in line!
Sorry I missed you guys! Looked like an awesome night...Josh said you all rocked and that there was alot of energy in the garage last night right from the GO!
See you on Saturday!
Wow...Julia just gave props to Josh..... Maybe he is moving up the list. Tanya might have some competition now for Julia's favorite trainer!
Haha!:) Thanks guys for the positive comments. I tried my best to manage and get you set with the appropriate weights. Thanks for being patient while I was helping out others.
Once the workout got going I didn't have to do to much except for encouraging because your squats looked so good. Keep up the good work.
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