CrossFit APEX 1 Year Anniversary
Following the 7:30 morning workout on Saturday Tanya will host a a nutrition/Zone talk with those interested. After the nutrition talk everyone is welcome to join us in a 1 year celebration picnic of hotdogs, hamburgers and of course some cocktails. Please feel free to bring a Snack / BYOB or BYOGatorade for a fun afternoon at the Garage!
Here are some pics from our First Day Last Year at Franconia Park.
Here are some pics from our First Day Last Year at Franconia Park.
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