SATURDAY SEPT. 25th FGB at CROSSFIT APEX
Reminders: There will be no regularly scheduled classes on Saturday. Don't forget to register online for FGB if you plan to workout, and be sure to register under our team "CrossFit Apex" Click the link...it takes 30 seconds! Don't forget this is a fundraiser, however if your joining us late in the game, no worries, we are just requiring a $20 donation to participate in the workout.
Details: On Saturday check in/registration starts at 8am. First heat starts at 8:30am. The early you get there, the better your chances are to pick your heat time. Heats will run approximately every 20 minutes.
PostWod/During Wod: Plan to make a day of it and stay to cheer on the other athletes. Please bring food/coolers/roll up your grills/chairs and games. We will have our own mini "tent city" out in our back parking lot (which will have a great view of the action inside. Bring along family and friends to help cheer you and on and share in a great day of CrossFit sweat, blood and tears, but more importantly hang out with everyone and have a great time! See you at the Fight!
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3 comments:
AAAaahhh! Tent City, what a beautiful site!
Who thinks they can beat me in Washers?
Game on!
I DO! JOSH
Eva and I had a purist CrossFit pre-FGB evening. local venison, swiss chard, bacon, and green beans for dinner. then we did today's workout modified with bike laps for Eva and otherwise as she saw fit, followed by Eva asking to play tennis in the alley (that never happens). We are now topping it off with some cold ones. what a great day.
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