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Wing and WOD from this past Saturday


Wing and Wod from CrossFit Apex on Vimeo.

3 comments:

Michael said...

omg the interview at the end is the best. "Winning this is a heavy burden,.. much like Frodo Baggins carrying the ring to Mt. Doom" priceless. I want to win this just so I can be interviewed in this fashion.

Unknown said...

Josh and Tanya - Thanks for the great video. I had the best time at your box and your crew is awesome. Rob Miller was crazy in the interview.

Eida said...

"Wing and WOD" also known as "Kettlebell Love".

Good times all :)