CROSSFIT APEX

FALL SCHEDULE AT APEX

(schedule starts August 29th)

Upcoming calendar reminders

- Labor day Sept. 5th, ONLY 2 classes 8am group class and 9am APEX strength

- Sept. 17th FGB 6, and after party

-Sept. 24th Fellowship Christian Athletes competition at Q-town middle school (If your interested we will need help with volunteers and judges) please let us know if you can help

Monday

9:00am group

5pm group

6pm group

7pm APEX strength (sign ups ONLY)

Tuesday

9:00am group

4pm Jr High (ages 12-16)

5pm group

6pm group

Wednesday

9:00am group

5pm group

6pm group

7pm APEX strength (sign ups ONLY)

Thursday

9:00am group

4pm Jr High (ages 12-16)

5pm group

6pm group

7pm yoga

Friday

9:00am group

4pm Jr High (ages 12-16)

5pm group

Saturday

8am group

9am APEX strength (sign ups ONLY)

10am yoga

Apex strength next session 8-22 through 9-17

Future Apex strength session 9-26 through 10-22

*Stay tuned for an update on a kids class ages 5-9, a masters class 50+, and a CrossFit Games competitors class.