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MMM MMM MMM Who is in for the WOD n WING?


Just trying to get a head count so we can send it on over to CrossFit Del Val. We are excited about the 2nd annual CF Apex/ CFDV WOD and Wing. Please post to comments if you going with us this Saturday to CFDV. We are meeting at Apex at 8:45 for anyone who wants to carpool. Tons of fun for sure, group wod at 10 and then wings after (noonish) Don't forget your favorite beverage to wash em down!

I can smell the wings already!

17 comments:

Anonymous said...

I'm in! Sounds fun :)

Kurt said...

Sorry I can't enjoy the fun with everyone, Kolby has a football game.

Bussom36 said...

Keithy like Wingy!
In

LaRynn Blair said...

Siked for this! Let's all represet and wear our Apex gear!! :))

Cathleen said...

I will be there but will have to cut out around 1 or so.

I am looking forward to the team wod :)

crush

Angie said...

count me in

Moose said...

You know Im IN!! MOOSE GOTTA EAT! :)

Kacie said...

Kutty and I will be there!! I'm having fond memories of last year, staying up until 1am slaving over the deep fryer and waking up with grease burns....

Tanya said...

AJ hasn't quite got the hang of typing yet, but he'll be there too :) With Josh and I!

Super excited for this but I am a little nervous, I haven't decided what kind of wings I'll be making yet....getting down to crunch time...so hard to decide!

Tanya said...

oh and kacie, be careful this year! You're a pro now so you should be good :)

Shanna said...

Bri and I are in but have to cut out a little early. I shall see if I can replicate the baked Pterodactyl wings.

Tanya said...

Info update: Everyone does not have to bring wings. If you are able to the more the merrier however if you are not able to supply wings that is totally fine.

Second note there is no charge. You do not have to use a workout on your punch card. This is a Free event for all Apexer's. If you can make it even for a short time it is a TON of fun.

Meeting at Apex before 9am to car pool. Hope to see you there.

JOSH

Dave "BDD" said...

Kids have activities later in the morning, so I won't be there for the WOD. Will try to stop in early afternoon to hang out for a bit.

Dan J said...

Nicole and I will be there!

Kacie said...

Dan- who is this Nicole you speak of?? ;-)

Dan J said...

Oh jeez! Where are my manners?! I'll be going to wod and wings and will be bringing a guest. Her name is Nicole, I found/kidnapped her when she was out for a run last night. I think she's crossfited before?

Julia said...

I am a maybe. If I go I will meet you there!