CROSSFIT APEX

OPEN GYM STARTING AT APEX
(this Sunday Aug. 26th)

What is it?
-During Open Gym you will have the opportunity complete any workout from that previous week which you may have missed or would like to re-do. You may also practice any lifts or skills. Upon arrival to Open Gym there will also be a programmed wod for those of you who may like the surprise of a random wod. These wods will not be posted on the site. There will be a trainer in the box however this is your time and a trainer will only be available to watch for safety issues.

When is Open Gym?
-Sunday 11am-12pm

Who may come to Open Gym?
-Open Gym is ONLY available to CrossFit Apex Members. (Members who actively have a current membership at the gym)

What is the cost of Open Gym?
- Open Gym will require the same value of 1 visit from your current membership. If you are currently on an Unlimited Membership you may also use the Open Gym time slot.

When will this start?
-This Sunday August 26th.

The new athlete warm-up area prior to classes beginning.