TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE
TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE- LIVE TO TRAIN TRAIN TO LIVE
6 comments:
Looking forward to a good workout today! This looks like just what I need :)
Today felt great, heck of a lot better than yesterday! Looking forward to the weekend... 7 1/2 hours to go!
That was a jouney. I thought we were killing it, but the double unders instead of ring rows added a bit of time. I'm getting better at them though.
This was a killer! did you say double unders INSTEAD of ring rows? I did them both...and I think I have a touch of Rhabdo :( but that's ok cause it's the weekend :)
32:26
I thought it would never end. Did all exercise listed as well, turkish get-ups killer(20), single j-rope double amount,thrusters 95lb 33:59. Thrus. Push-Pull 17:16
i thought that was pretty tough. My shoulders were just dead at the end. 27:49
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