CROSSFIT APEX

OCTOBER CHANGES

The Next Fundamental Seminar / The Start of CrossFit Apex Kids / CrossFit Endurance Classes

Find out more about each class here. 

• The next Fundamental Seminar will run on Friday evening Oct. 12th from 6:30-8pm and Saturday Oct. 13th from 9:30-11am. Please email if interested. Spots are limited. You must complete your fundamental seminar prior to joining group classes at Apex.  Next Seminar is Nov. 16th and 17th

Getting started click here.

• CrossFit Apex Kids class will run for 8 weeks Oct 12- Dec. 7th (No class Nov 23) You must email to reserve a spot. Children grades 2-5. Apex Kids Classes will begin at 4:45pm on Friday afternoons and run until 5:30pm. 

• CrossFit Endurance Classes begin October 11th. The session will run from Oct. 11th - Nov. 8th. CrossFit Endurance will run 5 weeks Thursday's at 6am and Sunday's at 12pm. The cost of CrossFit Endurance will be $100. You must pre-register if your interested in this class. Email crossfitapex@yahoo.com to reserve your spot. 

Note the changes to Fridays Schedule also Starting on Oct 12th. Group classes will now be 5:30-6:30pm.